{"id":1424,"date":"2003-05-05T16:39:22","date_gmt":"2003-05-05T21:39:22","guid":{"rendered":"https:\/\/www.quirkspace.com\/quirkblog\/?p=169"},"modified":"2003-05-05T16:39:22","modified_gmt":"2003-05-05T21:39:22","slug":"bone-tired","status":"publish","type":"post","link":"https:\/\/www.quirkspace.com\/quirkblog\/?p=1424","title":{"rendered":"Bone tired"},"content":{"rendered":"<p>No entry yesterday.  I was just too darn tired by the time I was done with the weekend projects.  On the other hand, if I can keep up the level of activity that I had on Sunday, I won&#8217;t feel as if I&#8217;ve fallen too far off my workout schedule.<br \/>\n<!--more--><br \/>\nI&#8217;m not sure of the exact weight of a box of books&#8230; Hardcover and paperback weigh different amounts, the paper stock makes a difference too&#8230;  There&#8217;s just too many variables.  On the other hand, I can make a guess.  We used old copier paper boxes, so they measured 11 x 17 x 10ish.  That&#8217;s 1710 cubic inches.  A 500 sheet ream of 20 pound bond paper weighs 5 pounds, which works out to about .425 ounces per cubic inch.  Add a bit for the heavier cover stock, subtract a bit for the empty space and we&#8217;ll say each box of books weighed in at roughly 40 pounds.<\/p>\n<p>So, yesterday&#8217;s workout involved taking eight 40 pound weights from the condo to the truck, and then from the truck up the stairs to the library.  A nice combination of cardiovascular workout and weightlifting.<\/p>\n<hr \/>\n<p>I&#8217;m gonna head off on a work related rant for a bit&#8230;  I&#8217;ve mentioned before that it&#8217;s a good idea to proof your poster before it gets printed full sized.  It&#8217;s also a good idea, if we&#8217;re doing the design and layout, to give us the text and figures that you actually want to see on the poster.  If you take a look at your layout and then decide that you want to replace the text and figures with totally new ones, you need to realize that you&#8217;ve just given us a completely new poster.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>No entry yesterday. I was just too darn tired by the time I was done with the weekend projects. On the other hand, if I can keep up the level of activity that I had on Sunday, I won&#8217;t feel &hellip; <a href=\"https:\/\/www.quirkspace.com\/quirkblog\/?p=1424\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[21],"class_list":["post-1424","post","type-post","status-publish","format-standard","hentry","tag-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.quirkspace.com\/quirkblog\/index.php?rest_route=\/wp\/v2\/posts\/1424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.quirkspace.com\/quirkblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.quirkspace.com\/quirkblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.quirkspace.com\/quirkblog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.quirkspace.com\/quirkblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1424"}],"version-history":[{"count":0,"href":"https:\/\/www.quirkspace.com\/quirkblog\/index.php?rest_route=\/wp\/v2\/posts\/1424\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.quirkspace.com\/quirkblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.quirkspace.com\/quirkblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.quirkspace.com\/quirkblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}